“The biggest issue by far is that carbohydrates are absolutely at the cornerstone of all of our major degenerative conditions” – David Perlmutter
Carbs aren’t completely evil.
It comes down to the types of carbs you eat, and how much of it.
Health Senpai is dedicated to:
And sharing practical advice to heal various conditions, diseases, and inflammation, by cutting carbohydrates.
A condition like Hidradenitis (and other “Ituses”) is one example that can be improved through a low-carb, carnivore, or ketogenic way of living.
Genuine sources and studies are always cited with a touch of my own personal experiences to help you connect with the advice given.